Personal Training & Sports Performance

WHAT WE OFFER

Personal Training – The first step to kicking off your fitness journey is getting you in the gym and setting some targets. Your first session will be a testing based session to see where your at, then I can specifically progamme your sessions tailored to you. we will have weekly check ins, and keep track of our progress. wether that’s 1:1, 2:1 or small group personal training.

Sports Performance – I work with clients closely with all abilities, Professional footballers, academy players & grassroots footballers, keeping them in shape all year round but especially during the off season. I can help you prepare for Pre season training, right through to maintaining fitness levels throughout the course of the season.

all sessions are based at Trax Performance, Windmill Leisure. BS36 2FE

If your looking for someone to hold you accountable and to get maximise your potential please get in touch.

Packages start from £150

” Never had a personal trainer before and rarely went to the gym so I was a bit nervous. Joe worked with us and worked out what we wanted. Loved the first session and after a short space of time i already felt and could see the difference. Love that it’s something different every week. Couldn’t recommend Joe enough.”

client